About this document
Mobility Training Exercise Plan by Via Sumalo is a document available to read on EtoBox.
This document outlines an exercise plan for Lady Jane V. Aneñon, an 18-year-old female student at UM Tagum College. The plan instructs her to choose three mobility exercises from a provided list to perform for five days, filling in a table with the exercise name, time performed, and how she felt after each exercise. Pictures of herself doing the exercises are also required to validate her participation. The goal is to improve mobility and submit the completed plan by April 19, 2021.
- Author
- Via Sumalo
- Language
- EN