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Physiological Factors in Distance Running by juythh56 is a document available to read on EtoBox.
What is Physiological Factors in Distance Running about?
The document discusses the physiological determinants of middle- and long-distance running, emphasizing the importance of energy production systems, particularly the aerobic system, in performance. It outlines the relationship between race duration and running speed, detailing the contributions of various metabolic pathways to energy supply. Additionally, it highlights how training can enhance performance factors and introduces models that explain endurance running performance based on metabolic and neuromu
- Author
- juythh56
- Language
- EN