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Kegel exercises strengthen the pelvic floor muscles to improve bladder control and reduce urine leakage. They are performed discretely in 3 sets of 10 repetitions daily. Results may be seen within 8-12 weeks with regular practice. Strengthening the pelvic floor muscles, rather than the bladder or uterus, helps improve urinary control. Refusing social activities supports a continued diagnosis of impaired social interaction, whereas bladder retention is not typically a consequence of stress incontinence since

Author

carlos perez

Language

EN