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What is Understanding High Blood Pressure Risks about?
High blood pressure, also called hypertension, is a condition where the force of blood pushing against artery walls is too high. It usually has no symptoms but can damage the body over time if left untreated. Blood pressure is measured as a systolic and diastolic number, such as 120/80 mmHg. Normal blood pressure is below 120/80 mmHg, while numbers of 140/90 mmHg or higher indicate high blood pressure. Lifestyle changes like losing weight, quitting smoking, reducing sodium intake, and regular exercise can h
- Author
- Rangga
- Language
- EN