Can I read Peak Performance Every Time on EtoBox?

Peak Performance Every Time by Simon Hartley; ProQuest (Firm) is a book available to read on EtoBox.

What is Peak Performance Every Time about?

Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance: Confidence Motivation Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.

Author

Simon Hartley; ProQuest (Firm)

Publisher

Hove, East Sussex ; New York: Routledge

Published

2012

Language

EN

ISBN

9781136497018

Subjects

Psychology, Management, Technology