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What is Chiswick Community Workout Timetable about?

This document provides a workout timetable and class descriptions for a community centre. The timetable shows classes are offered Monday through Friday from 19:15-20:30 and on Saturday from 20:15-21:00. The class descriptions indicate one class on Tuesday is a 45-minute high intensity cardio class inspired by martial arts that burns about 600 calories without equipment. Another class on Thursday includes high intensity sports-inspired cardio and low impact strength training with light weights and high reps,

Author

api-263944407

Language

EN