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Effect of Kathak Tatkār Training Programme On Selected Performance Variables Among Football Players by International Journal of Innovative Science and Research Technology is a document available to read on EtoBox.
What is Effect of Kathak Tatkār Training Programme On Selected Performance Variables Among Football Players about?
The study investigated the impact of a Kathak tatkār training program on agility, balance, and speed among 20 male football players. Results showed significant improvements in all three performance variables for the experimental group compared to the control group after six weeks of training. The findings suggest that integrating Kathak tatkār training can enhance football-related performance metrics.
- Author
- International Journal of Innovative Science and Research Technology
- Language
- EN