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2 Hour Creative Movement by ceenbeen is a document available to read on EtoBox.

What is 2 Hour Creative Movement about?

The document outlines a detailed 2-hour creative movement yoga session, incorporating various poses and sequences such as Ganesh, Surya, and Building Flow. It includes instructions for both right and left side repetitions, emphasizing transitions and specific movements like high crescent lunge and reverse warrior. The session concludes with counter poses and relaxation techniques including savasana.

Author

ceenbeen

Language

EN