Can I read Habit Change Worksheet Guide on EtoBox?

Habit Change Worksheet Guide by Susan Roberts is a document available to read on EtoBox.

What is Habit Change Worksheet Guide about?

This document provides a worksheet to help identify habits and experiment with rewards to support changing routines. The worksheet guides the user to identify cues, routines, and rewards over multiple days to gain insight on habits and strategize how rewards can encourage new routines.

Author

Susan Roberts

Language

EN