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Can I read 13 11 2020 19.46.18 PDF on EtoBox?
13 11 2020 19.46.18 PDF by BORGOV is a document available to read on EtoBox.
What is 13 11 2020 19.46.18 PDF about?
The document discusses a study that analyzed the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program showed increased gray matter in the hippocampus, which governs learning and memory. Additionally, meditators experienced less age-related atrophy in areas linked to emotional processing, self-referential processing, and learning.
- Author
- BORGOV
- Language
- EN