Can I read The Essential Oils Menopause Solution on EtoBox?

The Essential Oils Menopause Solution by Mariza Snyder is a book available to read on EtoBox.

What is The Essential Oils Menopause Solution about?

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet ). What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and... Title Page 2 Copyright 3 Contents 4 Introduction 6 Part I: What’s Going on with My Hormones in Menopause 15 Chapter 1: Understanding Your Reproductive Hormones 16 Chapter 2: More Hormones That Matter During Menopause 34 Chapter 3: Restore Your Radiance—Using Essential Oils to Support Your Hormonal Bal

Author

Mariza Snyder

Publisher

Harmony/Rodale

Language

EN