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This document discusses various methods and recipes for fermenting sweet potatoes. It provides recipes for lacto-fermented raw sweet potatoes, mashed sweet potatoes, and spicy sweet potatoes. It also discusses studies on the health benefits and viability of lactic acid fermentation for sweet potatoes. Additional sources and recipes are provided for fermented sweet potato drinks, kvass, and using fermentation to improve the properties of sweet potato starch.

Author

Anonymous R07Ast

Language

EN