About this document

Understanding Positive Psychology Basics by boda.karam is a document available to read on EtoBox.

The document discusses positive psychology, including its focus on individual strengths and positive living experiences. It identifies Martin Seligman as the founder of positive psychology in 1998 and Abraham Maslow as the person who first identified the field. The document also outlines the 5 pillars of positive psychology known as PERMA.

Author

boda.karam

Language

EN