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What is Canola Oil: Properties and Composition about?

1) Canola oil was developed from rapeseed through traditional plant breeding to reduce levels of unhealthy fatty acids (erucic acid) and compounds (glucosinolates). 2) Canola oil contains healthy fats like monounsaturated and polyunsaturated fatty acids. It also contains antioxidants like tocopherols and phytosterols that may help lower cholesterol. 3) Canola oil has desirable properties for cooking such as a high smoke point and resistance to sediment formation at cold temperatures. It is suitable for fry

Author

Ahmer Akhlaque

Language

EN