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What is Understanding Altered States of Consciousness about?

This document defines and describes altered states of consciousness. It explains that an altered state of consciousness is a pattern of experience different from the normal waking state and that it can be caused by internal factors such as emotions or external factors like substances or techniques. It also discusses how altered states can occur naturally, as in sleep, or be intentionally induced through meditation, drugs, or sensory deprivation in order to manipulate people. Finally, it analyzes how altered

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