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Yoga and Meditation by Ranjit Singh is a document available to read on EtoBox.

What is Yoga and Meditation about?

The study investigates the impact of yoga and meditation on the energy levels and academic performance of upper primary and secondary school students. It highlights the benefits of these practices in improving mental health, emotional regulation, and cognitive abilities, while addressing the need for holistic development in educational settings. The research aims to demonstrate how simple yoga and meditation techniques can enhance students

Author

Ranjit Singh

Language

EN