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L-Ornithine Reduces Physical Fatigue by Nutricionista Lisa Afonso is a document available to read on EtoBox.
This document summarizes a study that examined the effects of L-ornithine supplementation on physical fatigue. The study involved 17 healthy volunteers who were randomly assigned to receive either L-ornithine (2000 mg/day for 7 days and 6000 mg for 1 day) or a placebo for 8 days. Participants performed a 2-hour physical task on a cycle ergometer at a fixed workload designed to induce fatigue. The study found that L-ornithine administration promoted lipid metabolism and the urea cycle, as indicated by change
- Author
- Nutricionista Lisa Afonso
- Language
- EN