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A balanced diet is essential for optimal health, providing necessary nutrients like carbohydrates, proteins, fats, vitamins, and minerals. It helps in growth, boosts immunity, maintains healthy body weight, and improves mental health. Additionally, the document discusses hypertension, immunization, the impact of poverty on health, cholera, malnutrition, and tuberculosis, highlighting the importance of lifestyle modifications, vaccination programs, and national health initiatives in addressing these health i

Author
biswabhusanbaliarsingh26053
Language
EN

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