Can I read Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol on EtoBox?

Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol by Susan Westmoreland is a book available to read on EtoBox.

What is Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol about?

From the test kitchen of American's iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos. Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!

Author

Susan Westmoreland

Publisher

New York: Hearst Books, an imprint of Sterling Publishing

Published

2015

Language

EN

ISBN

9781618371881

Subjects

Cooking, Home & Lifestyle, Medical