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What is Yoga about?

This study investigates the effects of yogic practices on spiritual intelligence and selective attention in adolescents. A total of 50 participants were divided into an experimental group that underwent a structured yoga program and a control group that continued regular activities. Results indicated significant improvements in both spiritual intelligence and selective attention for the experimental group, highlighting the potential of yoga in enhancing cognitive and emotional development in adolescents.

Author

principal.vb

Language

EN