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Can I read The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptons on EtoBox?
The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptons by Mary Beth Williams, Soili Poijula is a self-help book available to read on EtoBox.
What is The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptons about?
Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. With this workbook, readers determine the type of trauma they experienced, identify their symptoms, and learn effective techniques to overcome them. 30 worksheets. SELF HELP
Who reads The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptons?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Mary Beth Williams, Soili Poijula
- Publisher
- New Harbinger Publications, Inc
- Published
- 2002
- Language
- EN
- ISBN
- 9781572242821
- Category
- self-help
- Subjects
- Medical, Reference, Fiction
- Rating
- 4.03 / 5 (168 ratings)
- Updated
- 2026-03-13
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