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What is Impact of Sugar on Health and Life about?

Unreflective consumption of sugar can negatively impact human life in several ways: 1) Hidden sugars in foods can lead to weight gain, blood sugar problems, and increased risk of diseases like diabetes and heart disease. 2) Spiking and dropping blood sugar due to sugar consumption can cause mood swings, fatigue, and headaches and fuel cravings and false hunger. 3) High sugar diets are linked to increased risk of obesity, heart disease, and various cancers which can shorten life expectancy. Excess sugar co

Author

BRIAN JUDE LASAN

Language

EN