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What is Nutrition and Healthy Living Student Notes about?
Chapter 7 covers essential nutrients needed for health, including carbohydrates, proteins, fats, vitamins, minerals, and water, emphasizing their roles and sources. It discusses the importance of following a healthy eating pattern, the concept of malnutrition, and the MyPlate food guidance system. Additionally, it addresses body composition, weight management, body image, and the impact of disordered eating, highlighting the need for treatment and strategies for improving body image.
- Author
- ashleyo
- Language
- EN