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Defy Aging : Develop the Mental and Emotional Vitality to Live Longer, Healthier, and Happier Than You Ever Imagined by Brickey, Michael P. is a book available to read on EtoBox.

What is Defy Aging : Develop the Mental and Emotional Vitality to Live Longer, Healthier, and Happier Than You Ever Imagined about?

Are you ready to live decades longer than your parents? Health and medical advances, better living standards, and better educational and informational resources have created huge paradigm shifts in health and longevity. From the birth of Christ to the year 1900, mankind gained an average of 3 days a year in longevity. Since 1900 we have gained an average of 110 days a year in life expectancy. In the U.S. life expectancy increased 62% in the last century. Genetic engineering, the premier technology of the next few decades, will extend longevity even further. <p>For some people these additional decades will be characterized by disability, depression, and pain. For others it will be a purposeful time of vitality and continuous renewal. Beliefs, attitudes, and lifestyle make the difference. Defy Aging gives 4 attitudes and 36 beliefs that can help you live longer, healthier, and happier than you ever imagined. Defy Aging includes dozens of exercises to help you actually implement the attitudes and beliefs. Researchers estimate that 30% of longevity is due to heredity. That percentage will decrease with the advent of genetic engineering. The 70+% is up to you.</p> <p>Today’s centenarian

Author

Brickey, Michael P.

Publisher

Columbus, OH: New Resources Press

Published

2000

Language

EN

ISBN

9780970155504

Subjects

Medical, Psychology, Medicine

Rating

2 / 5 (1 ratings)

Updated

2026-03-13