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Aditya Workout Basketball by studiosp05 is a document available to read on EtoBox.

What is Aditya Workout Basketball about?

The document outlines a home workout and basketball plan that includes daily step goals of 8,000–10,000. It specifies exercises such as pushups, squats, planks, mountain climbers, and jump rope with set repetitions and durations. Additionally, it includes a full basketball practice scheduled for Sundays.

Author

studiosp05

Language

EN