Opening book details…
Can I read The Hundred-year Diet : Guidelines and Recipes for a Long and Vigorous Life on EtoBox?
The Hundred-year Diet : Guidelines and Recipes for a Long and Vigorous Life by Blair Beebe; M. D. Blair Beebe; Sue Beebe; M. A. Beebe is a cooking available to read on EtoBox.
What is The Hundred-year Diet : Guidelines and Recipes for a Long and Vigorous Life about?
Many people are now living to see their one-hundredth birthday. To help more people reach that longevity, board-certified internist Blair Beebe, M.D. and culinary expert Sue Beebe have discovered key factors concerning prevention of the main causes of early disability and death, like heart disease, strokes, and diabetes. They explain the evidence about weight control and disease prevention, and present a sensible action plan that includes recipes for better nutrition and basic information about
Who reads The Hundred-year Diet : Guidelines and Recipes for a Long and Vigorous Life?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Blair Beebe; M. D. Blair Beebe; Sue Beebe; M. A. Beebe
- Publisher
- iUniverse, Incorporated
- Published
- 2008
- Language
- EN
- ISBN
- 9780595489855
- Category
- cooking
- Subjects
- Medical, Weight Control, Preventive Medicine
- Updated
- 2026-03-25
More by Blair Beebe; M. D. Blair Beebe; Sue Beebe; M. A. Beebe
Browse all works by Blair Beebe; M. D. Blair Beebe; Sue Beebe; M. A. Beebe
Similar books
- The Methuselah Factors : Strategies for a Long and Vigorous Life — Dan Georgakas (1980)
- The Longevity Revolution : the Benefits and Challenges of Living a Long Life — Butler, Robert N., 1927- (2010)
- Guideposts to Health and Vigorous Long Life, — John H Tobe (1965)
- Matzo : 35 Recipes for Passover and All Year Long: A Cookbook — Michele Streit Heilbrun and David Kirschner; photography by Jennifer May (2017)
- One Hundred Twenty-year Diet: One Hundred Twenty-year Diet — Roy L. Walford (1991)
- The Superfood Diet: Low Calorie - Full Flavour - Recipes for Life — Gurpareet Bains (2014)