Can I read Let Your Light Shine : How Mindfulness Can Empower Children and Rebuild Communities on EtoBox?

Let Your Light Shine : How Mindfulness Can Empower Children and Rebuild Communities by Smith, Ali; Smith, Atman; Gonzalez, Andres; van der Kolk, Bessel is a nonfiction available to read on EtoBox.

What is Let Your Light Shine : How Mindfulness Can Empower Children and Rebuild Communities about?

This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results: The schools that have participated in their programs have seen suspension rates plummet and graduation rates go through the roof. Ali and Atman discovered as young children the power of mindfulness practices to sustain them through the challenges of growing up in a neighborhood in Baltimore that was struggling with poverty and violence—a community they now serve. The Holistic Life Foundation’s mission is to empower kids to find this same stillness and light within themselves and to let it shine out to help change the world. In th

Who reads Let Your Light Shine : How Mindfulness Can Empower Children and Rebuild Communities?

Author

Smith, Ali; Smith, Atman; Gonzalez, Andres; van der Kolk, Bessel

Publisher

Penguin Publishing Group

Published

2022

Language

EN

ISBN

9780593332290

Category

nonfiction

Subjects

Body Mind & Spirit, Family & Relationships, Psychology