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Freestyle Swimming Techniques and Rules by cherybe santiago is a document available to read on EtoBox.
What is Freestyle Swimming Techniques and Rules about?
The document discusses freestyle swimming. Freestyle is the fastest of the four primary strokes and uses alternating arm strokes and leg kicks. It allows swimmers freedom to choose their stroke, though the front crawl is most commonly used. Freestyle races begin with forward dives and swimmers must touch the wall at each length without pushing off the bottom or pulling on lane lines. The front crawl provides the greatest speed and originated from improvements to the Trudgen stroke.
- Author
- cherybe santiago
- Language
- EN