Can I read Sattva : The Ayurvedic Way to Live Well on EtoBox?

Sattva : The Ayurvedic Way to Live Well by Eminé Rushton; Paul Rushton is a book available to read on EtoBox.

What is Sattva : The Ayurvedic Way to Live Well about?

'Eminé and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.'- Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley booksSattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives.In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul.A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.

Author

Eminé Rushton; Paul Rushton

Publisher

Hay House UK, Limited

Published

2019

Language

EN

ISBN

9781788172240

Subjects

Body Mind & Spirit, Health & Fitness, Medical