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What is Apolinares about?

This food plan outlines a healthy daily eating schedule consisting of fruit or juice for breakfast, quesadillas and coffee for lunch, vegetable broth or soup with tortillas for an afternoon snack, fruit and water for a refreshment, and milk and cookies for dinner. The plan was created by María de los Ángeles apolinares Hernández.

Author

Jocelin Herrera

Language

EN