About this document
Introduction to Positive Psychology by Snehakrishnan is a document available to read on EtoBox.
Positive psychology is a field that focuses on happiness, well-being, and the factors that contribute to fulfilling lives, introduced by Martin Seligman in 1998. It has two main approaches: Positive Psychology 1 (PP1), which emphasizes happiness and strengths, and Positive Psychology 2 (PP2), which highlights the importance of suffering and meaning. The field has grown significantly, influencing various sectors and promoting techniques to enhance overall life satisfaction.
- Author
- Snehakrishnan
- Language
- EN