About this document
Daily Surya Namaskar for Health by sivaramv8 is a document available to read on EtoBox.
The document discusses Surya Panchayatan, the five deities of the sun - Vishnu, Surya Narayan, Shiva, Adi Shakti, and Ganesh. It explains that mankind is divided according to their deity of worship - Vaishnav, Sour, Shaiva. It describes the symbols that represent each deity - the peacock feather for Vishnu, the sun for Surya, the damru for Shiva, the trishul for Adi Shakti, and Ganesh granting wisdom. It states that Surya Namaskar is an essential daily practice (Nitya Karma) like sleeping and eating, and no
- Author
- sivaramv8
- Language
- EN