Can I read Better Sex Through Mindfulness on EtoBox?

Better Sex Through Mindfulness by Lori A. Brotto, PhD is a book available to read on EtoBox.

What is Better Sex Through Mindfulness about?

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of life.But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside—and outside of—the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over...

Author

Lori A. Brotto, PhD

Publisher

Greystone Books

Published

2018

Language

EN