Can I read Brain Wash : Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness on EtoBox?

Brain Wash : Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter, Austin Perlmutter, Kristin Loberg is a health book available to read on EtoBox.

What is Brain Wash : Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness about?

The #1 New York Times Bestselling Author Of Grain Brain And His Physician Son Explore How Modern Culture Threatens To Rewire Our Brains And Damage Our Health, Offering A Practical Plan For Healing. Contemporary Life Provides Us With Infinite Opportunities, Along With Endless Temptations. We Can Eat Whatever We Want, Whenever We Want. We Can Immerse Ourselves In The Vast, Enticing World Of Digital Media. We Can Buy Goods And Services With The Touch Of A Button Or The Swipe Of A Finger. But Living In This 24/7 Hyper-reality Poses Serious Risks To Our Physical And Mental States, Our Connections To Others And Even To The World At Large. Brain Wash Builds From A Simple Premise: Our Brains Are Being Gravely Manipulated, Resulting In Behaviours That Leave Us More Lonely, Anxious, Depressed, Distrustful, Illness-prone And Overweight Than Ever Before. Based On The Latest Science, The Book Identifies The Mental Hijacking That Undermines Each And Every One Of Us And Presents The Tools Necessary To Think More Clearly, Make Better Decisions, Strengthen Bonds With Others And Develop Healthier Habits. Featuring A 10-day Boot Camp Program, Including A Meal Plan And 40 Delicious Recipes, Brain Wash

Who reads Brain Wash : Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness?

Author

David Perlmutter, Austin Perlmutter, Kristin Loberg

Publisher

Hodder And Stoughton Ltd.

Published

2021

Language

EN

ISBN

9781529314076

Category

health

Subjects

Medical, Medicine

Rating

4.6 / 5 (1,046 ratings)

Updated

2026-03-14