Opening book details…
Can I read The Good Stress Guide on EtoBox?
The Good Stress Guide by Mary Hartley is a psychology available to read on EtoBox.
What is The Good Stress Guide about?
A positive book on a health issue that is increasingly prevalent in the 1990s. Some stress is good for you providing you handle it in the correct way. Using the exercises and charts in this workbook, readers can build up a picture of the stress in their lives and how they handle it. The exercises will reveal the roots of each individual's response to stress and where their own strengths and weaknesses lie.
Who reads The Good Stress Guide?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Mary Hartley
- Publisher
- London: Sheldon Press
- Published
- 1995
- Language
- EN
- ISBN
- 9780859697125
- Category
- psychology
- Subjects
- Psychology, Management, Stress Management
- Updated
- 2026-03-25