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What is Urban Noise and Sleep Quality Study about?

This study investigates the impact of urban noise pollution on sleep disturbances among adults aged 20-45 in metropolitan areas. Findings reveal a positive correlation between high nighttime noise levels and decreased sleep quality, with participants in noisier environments experiencing shorter sleep duration and increased stress. The research emphasizes the need for urban planning to incorporate noise reduction strategies to enhance the mental and physical health of city residents.

Author

aryan.panda.project

Language

EN