Can I read Naturally Sassy: Eat Your Way to a Fitter, Healthier and Happier You on EtoBox?

Naturally Sassy: Eat Your Way to a Fitter, Healthier and Happier You by Gregson-Williams, Saskia, author is a book available to read on EtoBox.

What is Naturally Sassy: Eat Your Way to a Fitter, Healthier and Happier You about?

Naturally Sassy is the 100% natural diet, free from gluten, dairy and meat that will overhaul your health. Saskia's delicious, easy-to-make and budget-conscious recipes will prove to sugar addicts, hardened carnivores and cheese lovers that plant-based eating is delicious, exciting and satisfying - as well as really good for you. Her recipes tackle a host of common ailments from low energy levels, poor immunity, skin complaints and gut health, leaving you full, happy and revitalised. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, you don't need lots of expensive equipment to make this food. Saskia is a ballet dancer and this diet gives her all the nourishment and support she needs to train, recover and perform to her best ability but you don't have to be an athlete to benefit from Saskia's recipes. Her recipes will overhaul your health, aiding sustainable weight loss and boosting your energy levels. If you love food, hate dieting but want to look and feel your best, this is the book for you.

Author

Gregson-Williams, Saskia, author

Publisher

London: Ebury Press

Published

2015

Language

EN

ISBN

9781785030970

Subjects

Home & Lifestyle, Cooking