Can I read The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days on EtoBox?

The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days by J J Virgin; OverDrive, Inc is a health book available to read on EtoBox.

What is The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days about?

Your fat is not your fault. Are you eating all the right things?low-fat yogurt, egg-white omelets, whole-grain bread, even tofu?but still can't lose the weight? Your favorite "diet" foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain?food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and?worst of all?stubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!

Who reads The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days?

Author

J J Virgin; OverDrive, Inc

Publisher

Torstar Corporation / Harlequin Enterprises Limited

Published

2012

Language

EN

ISBN

9781283727983

Category

health

Rating

3.71 / 5 (868 ratings)

Updated

2026-03-14