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What is Enhancing Emotional Intelligence Skills about?
Emotional intelligence is the ability to recognize, control, and express emotions, as well as navigate interpersonal relationships effectively. It encompasses self-awareness, self-management, social awareness, and social skills, and is measured by the Emotional Quotient. Understanding and improving emotional intelligence is crucial for personal development, especially during adolescence, and can enhance performance in various aspects of life, including education.
- Author
- April Frigillana
- Language
- EN