About this document
Understanding Protein in Nutrition by Melando Sianturi is a document available to read on EtoBox.
Protein is made up of amino acids and is essential for building cells and tissues in the human body. There are essential amino acids that must be obtained through diet as the body cannot produce them. High quality proteins like those from animal sources contain all essential amino acids in adequate proportions and are considered complete proteins. Milk contains the high quality proteins casein and whey which provide all essential amino acids needed. The protein content of cow
- Author
- Melando Sianturi
- Language
- EN