Can I read You Are Here: Discovering the Magic of the Present Moment on EtoBox?

You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh is a religious work available to read on EtoBox.

What is You Are Here: Discovering the Magic of the Present Moment about?

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness...

Who reads You Are Here: Discovering the Magic of the Present Moment?

Author

Thich Nhat Hanh

Publisher

Shambhala

Published

2023

Language

EN

Category

religious

Subjects

Buddhism, Religion

Rating

4.32 / 5 (400 ratings)

Updated

2026-03-14