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Chapter 3 discusses fruit and vegetable-based functional beverages, which provide nutritional and therapeutic benefits beyond hydration. These beverages, including fresh juices, infusions, cold-pressed juices, smoothies, and fermented drinks, are popular for their roles in boosting immunity, improving digestion, and supporting overall wellness. The chapter highlights various types of drinks, their preparation methods, and key health benefits, emphasizing their importance in a health-conscious lifestyle.

Author

shivdas kale

Language

EN