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What is Vegan and Cholestrol about?

This meta-analysis evaluates the impact of vegetarian and vegan diets on blood lipid levels, specifically total cholesterol, low-density lipoprotein cholesterol, triglycerides, and apolipoprotein B. The analysis of 30 randomized controlled trials found that plant-based diets significantly reduced total cholesterol, low-density lipoprotein cholesterol, and apolipoprotein B levels compared to omnivorous diets, while no significant difference was observed for triglycerides. The findings suggest that adopting v

Author

Maleka Ansari

Language

EN