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The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activation in the amygdala in response to negative stimuli, as well as reduced functional connectivity between the amygdala and brain regions involved in emotional reactivity. This suggests mindfulness meditation may help regulate emotional processing by decreasing automatic reactivity and rumination on negative emotion
- Author
- Gian Franco Reyes Cjr
- Language
- EN