About this document
Exercise and Nutrition Impact On Osteoporosis and Sarcopenia - The Incidence of Osteosarcopenia by tika.dyahmustika is a document available to read on EtoBox.
This narrative review discusses the impact of exercise and nutrition on osteoporosis and sarcopenia, particularly in older adults, highlighting the increasing incidence of osteosarcopenia. It emphasizes that resistance and endurance exercises, along with adequate protein and vitamin D intake, can help prevent these conditions, although current research is limited and often heterogeneous. The review calls for larger, more rigorous studies to better understand the roles of exercise and nutrition in combating
- Author
- tika.dyahmustika
- Language
- EN