About this document
Vegetarian Muscle Gain & Fat Loss Plan by kunalraghuwanshi011 is a document available to read on EtoBox.
The document outlines a vegetarian Indian diet and a 6-day workout plan aimed at muscle gain and fat loss for a 60kg male. The diet includes specific meals and snacks throughout the day, while the workout plan consists of targeted exercises for different muscle groups each day. Day 7 is designated for rest or active recovery activities.
- Author
- kunalraghuwanshi011
- Language
- EN