Can I read The Whole Health Diet : A Transformational Approach to Weight Loss on EtoBox?

The Whole Health Diet : A Transformational Approach to Weight Loss by Mark Mincolla Ph.D is a book available to read on EtoBox.

What is The Whole Health Diet : A Transformational Approach to Weight Loss about?

"In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology--the Whole Health Healing System--a unique plan combining energy medicine, food energy, and Chinese holistic medicine. In his follow-up work--The Whole Health Diet--Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It's not just about state-of-the-art, optimal nutrition, but it's also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots--metabolic, dietary, nutritional, physiological, and spiritual--this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity--you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains: -Deep insights into the why of overeating -Powerful affirmations for simple mindset

Author

Mark Mincolla Ph.D

Publisher

TarcherPerigee

Published

2015

Language

EN

ISBN

9780698191570

Subjects

Body Mind & Spirit, Health & Fitness, Medical