About this document
Emotion Regulation by Bhavya Singh is a document available to read on EtoBox.
This chapter explores the nature of emotions, differentiating them from moods and affect, and examines their impact on health and well-being. It discusses the adaptive functions of emotions, the importance of regulating them, and the mechanisms to foster positive emotions and emotional resilience. Additionally, it highlights the relationship between emotions, cognitive processes, and physiological responses, emphasizing the role of positive emotions in enhancing overall well-being across the lifespan.
- Author
- Bhavya Singh
- Language
- EN