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Kuth, or Saussurea costus, is a medicinal herb native to the Himalayas known for its digestive, anti-inflammatory, and antimicrobial properties. It is used to treat various ailments including respiratory issues, indigestion, and erectile dysfunction, while also having potential side effects such as acidity and dermatitis if consumed in excess. Recommended dosages include ¼ to ½ tsp of Kuth root powder twice daily, but precautions are advised for individuals with diabetes and pregnant or breastfeeding women.

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