Can I read The Plant Paradox : the Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain on EtoBox?

The Plant Paradox : the Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry, MD is a book available to read on EtoBox.

What is The Plant Paradox : the Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain about?

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from

Author

Dr. Steven R. Gundry, MD

Publisher

HarperCollins Publishers

Published

2017

Language

EN

ISBN

9780062427144

Subjects

Cooking

Rating

4.01 / 5 (475 ratings)

Updated

2026-03-14